Tuesday, May 4, 2010

Watermelon Smoothie

Tonight's run was hot like a tamale.  After an icy cold shower, I needed to cool off on the inside.  Answer? Watermelon smoothie!  I've loved smoothies for years, but somehow never thought to use watermelon. Other than bananas it might be my new favorite smoothie ingredient.  Its frosty consistency does wonders for producing a crisp, cool, blended drink.


1 cup watermelon
1/2 frozen banana
1/4 cup frozen strawberries
handful frozen blueberries or any other berry
1/3 cup milk (I used almond, however cow's milk, rice, soy, work well too)
1 tsp cinnamin
1 tsp honey

Throw all ingredients into blender!

1 comment:

  1. Mmmm...yummy!
    Its cousin is my "Purple Protein & Potassium Potation." So delicious & refreshing!!! Your previous 3 posts have earned you a page unto yourself in my "Mouthgasms" recipe collection. Thank you & Congratulations! :) I look forward to more salivation.